The number one dilemma for an Extra Virgin Olive Oil consumer

The dilemma for an Extra Virgin Olive Oil consumer

Quality or Price? What you should know before buying your extra virgin olive oil!

As a consumer, you may have asked yourself, is Quality or Price worth more?
But, what if health is the answer? How much are you willing to spend on your health? After all, extra virgin olive oil is part of our daily diet so it has a constant impact not only on our diet by accompanying our food but also on our health!

To answer this question, we must first be able to recognise when a food is healthy and when it is harmful to our health. This is often very difficult because there are many factors that come into play such as diet, lifestyle, genetics and preparation techniques.

Very often it happens that a producer is forced to justify the higher price of a food grown/farmed without the use of herbicides or antibiotics. This unfortunately happens because many people do not realise that they are not only paying for food but, they are paying for their health.

On average, a person spends around $ 3,000 each year and worldwide on medicines and doctor visits, with an average of $1,500 per year on medical treatment for diseases caused by unhealthy foods such as obesity. In fact, many diseases are caused by a diet rich in hormones and chemicals that can lead to increasingly serious problems later in life.

Healthy food is expensive. In a world where we are constantly bombarded with ads for chicken nuggets and processed junk food, it is easy to fall into the trap of convenience by buying the cheapest food we can find.

But eating healthy is much more than simply avoiding fat and calories. Healthy eating can reduce the risk of many serious diseases such as obesity, diabetes, heart disease, cancer, Alzheimer's disease and stroke. Eating healthy also reduces our risk of developing high blood pressure, high cholesterol levels and other chronic conditions that affect our quality of life and overall health.

Research shows that people on an unhealthy diet often have higher medical costs than those on a healthier diet.

One of the most important plant foods from a health and culinary point of view is undoubtedly theExtra virgin olive oil.

Extra virgin olive oil is considered to be healthy thanks to the high level of polyphenols (it contains 13 times more polyphenols than other oils commonly used for cooking) linked to reducing inflammation in blood vessels and lowering cholesterol levels. It is an oil composed mainly of monounsaturated fatty acids, which are good for you because they lower levels of bad cholesterol and raise levels of good cholesterol. To be excellent, extra virgin olive oil must be cold-pressed and contain less than 0.8% acidity.

L'extra virgin olive oil is a type of oil derived from the fruit of the olive tree, which has been harvested and processed without external heat or chemicals. It has a mild to strong and tasty taste and aroma.

The process of extracting oil from olives begins with the manual harvesting of the olives from the tree. Subsequently, they are crushed and then pressed. Gramulation represents one of the most important links in the entire continuous cycle extraction production chain. The key role is the stirring of the oil paste at a controlled temperature not exceeding 27°. This process favours the rupture of the micro-cells, thus creating the emulsion between oil and water, which are separated in the next step. Finally, the pure oil is analysed at certified laboratories and finally bottled and shipped for sale.

Olive oils can be differentiated according to various factors including the variety of olives used, colour, acidity level, flavour profile, lightness or intensity of taste. The flavour will vary depending on the region of origin and the time of year it was harvested.

L'extra virgin olive oil can be heated to an ideal temperature for cooking without losing its health benefits or taste.

We return to the theme "EVO oil price"

L'extra virgin olive oil is a natural product and its price varies with global commodity prices. The price of extra virgin olive oil is rising as is its demand. In fact, world consumption of EVO has increased by 60% in the last 10 years alone.

Extra virgin olive oil is now an essential ingredient in many products, such as mayonnaise, salad dressings and soap. No matter how you use it, oil is worth its weight in gold because it is a natural product with numerous health benefits.

Extra virgin olive oil tops the list when it comes to dietary health benefits. This type of oil has high levels of antioxidants, polyphenols and omega-3 fatty acids that help prevent heart disease and cancer. It also helps lower cholesterol levels, lose weight, and relieve inflammation in the body and asthma symptoms.

But how much should you pay for extra virgin olive oil? What is more important to you: quality or price?

The answer might depend on who you are and what your priorities are.

A good way to think about how much you are willing to spend on good food for your health is to divide your monthly household income by the number of days in a month. If you are on a tight budget and want to avoid spending too much money on food, the best thing you can do is to plan ahead and go directly to your trusted producer.

Thanks to planning, you can keep a small stockpile throughout the year to have on hand when needed.
By contacting the manufacturer directly, you can enjoy unique and confidential advantages. The manufacturer will be happy to provide advice and clarify any doubts.

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